Would You Kindly Put In The Effort To Live For Your Family
“I would die for my family.”
Now that sounds heroic.
But the real performers aren’t being heroic. They are hitting the gym, eating clean and not making mobility an option anymore.
If health isn’t a priority now, illness is going to eventually take over the control.
So.
Get off the couch and save your body!!
The ques in a hospital tell so much about our choices
I recently visited a hospital for my mother’s eye checkup. And I got baffled to see that so many folk aren’t actually fit in life.
They are waiting for hours, paying huge medical bills and carrying a bucket full of regrets.
Now that’s how compounding works.
Every choice, good or bad, matters.
I get it. You are young. The fun feels so good. But it’s not free. You got to pay a high price. So the temporary stimulation has no meaning in front of those medical bills.
Believe me.
A fit body is going to be rare in a few years.
Make sure you are not paying the wrong price!!
We are putting garbage in our body
90% of the food you eat today is not even food.
Humans are happily eating chemicals, artificial ingredients and sugar. So our body is getting treated like a dustbin.
You heard it right.
BUT.
The world didn’t look like this a few decades ago. Because there wasn’t any manipulative marketing to fool us. People were smart enough to realize that organic food didn’t have a label.
Life was good.
People were in shape.
There was less illness in the society.
The modern world is too modern to live in it!!
Switch off the mainstream media
Eggs are not harmful for your health.
Weight training doesn’t weaken your bones.
To much activity doesn’t causes any pain.
Look.
The media wants to keep you hooked the whole day. That’s how they are going to make money. So get off that noise.
AND.
Do not ever trust the pharma industry.
Because they are not in the business of curing you but treating your illness. So if make more healthy choices, they would literally go out of business.
They are profiting from your health.
Wake up!!
Final thoughts
Fitness is not fancy.
You plant the seeds.
You enjoy the fruits.
Stay in the game!!
My Week In Pictures
Putting the brain to work.
The day looks like an adventure.
Early dinner is the new cheat code.
Thanks for reading.
If this newsletter inspires you, do not forget to share it with your friends and family who must be waiting to turn their boring lives into an adventure!!
